Smiling Mind Generation
I’m a parent, carer, sibling, grandparent, or extended family member. How can I help?
Establishing new habits and fostering positive mental health routines with your family is a great way to help children learn essential mental fitness skills. Practising these skills not only benefits children, it supports parents’ and caregivers’ mental health and wellbeing, benefiting the family as a whole.
Smiling Mind has developed a range of tools and resources to support families to build their mental fitness together. Our aim is to provide parents and carers with effective strategies, tools and ways to communicate, to help children develop crucial social emotional skills.
We’ll regularly add resources to this page, so bookmark it and check back each month.